One challenge at a time.
A whole community behind you.
Every program is built around a challenge - paired with education and a community that makes the results stick.
Every program is built around a challenge - paired with education and a community that makes the results stick.
Each entry is a program with built-in challenge to empower and motivate you..
Ready to join? Tap any open program to see the details and sign up. Not open yet? Tap Notify me and we'll tell you the moment enrollment begins.
Upcoming programs are grouped by season below.
The program lineup from September 2026 through August 2027. Unlimited members get access to every one that starts during their 12-month window.
Sep
2026
Oct
2026
Nov
2026
Dec
2026
Jan
2027
Feb
2027
Mar
2027
Apr
2027
May
2027
Jun
2027
Jul
2027
Aug
2027
Program lineup is illustrative and subject to change. 2027 programs are projected from the 2026 calendar. Programs included with Unlimited are those that start during your access window.
The EMERGENCY HEALTH FIX app is the virtual home of our Fixed Nation community. Check out these free resources on the app: 🩺 Body IQ — A free health assessment based on your current measurements, so you know your starting point. 🤖 Carbie AI — Snap a photo of your meals and find out if you're eating as healthy as you think.
Team up nationwide in our free Emergency Health Fix app and tackle one essential healthy habit at a time.
Join our email list and we'll let you know when each program opens for enrollment.
A rhythm of focused programs with embedded challenges across the year.
“Stay Started”
Jumpstart - monthly
Our beginner foundation runs monthly, January through September. The simplest place to start lowering sugar and shedding fat.
Group Fasting - Spring & Fall
Physician-led group fasting programs in spring and fall, with step-by-step guidance and community support.
SWAT Team - year-round
Daily support all year long with immediate activation, so you never lose momentum between challenges.
In-Person Retreats - Spring & Fall
Immersive retreats twice a year to deepen the work and connect with the community in person.
“Stay Started”
Jumpstart - monthly
Our beginner foundation runs monthly, January through September. The simplest place to start lowering sugar and shedding fat.
Group Fasting - Spring & Fall
Physician-led group fasting programs in spring and fall, with step-by-step guidance and community support.
SWAT Team - year-round
Daily support all year long with immediate activation, so you never lose momentum between challenges.
In-Person Retreats - Spring & Fall
Immersive retreats twice a year to deepen the work and connect with the community in person.