Learn how FASTING helps you REVERSE DISEASE, DROP FAT, & REVERSE AGING
Holiday Group Fasting
Holiday Fasting is our signature two-month, physician-led fasting masterclass designed and guided by Dr. Erin, a board-certified physician. You'll fast together with a coach-led community through six guided fasts timed perfectly around Halloween, Thanksgiving, and Christmas!
The Real Reason You Can't Seem To Get Ahead...
Every year it happens. The holiday season hits… and even the most disciplined people get knocked off track. Experts in obesity agree: our holiday season is one of the biggest drivers of weight gain and disease in our country — and the gluttony of the holiday season never gets UNDONE.
That's why we built something different. Not another "resolution in January" plan. This program is a holiday survival blueprint — built to keep you progressing (or at the very least, prevent you from sliding backwards) while everyone else is undoing months of progress.
Physician-led mobile masterclass in FASTING. Go from Beginner to Expert with daily lessons and 24/7 team support.
- ✗The holiday season knocks even the most disciplined people off track
- ✗Weeks of parties, extra sugar, and alcohol
- ✗Stress, travel, and less time to focus on health
- ✗You've tried getting through the holidays alone and struggled
How Does This Work
Our team will start collecting and learning together on Thursday, October 29th with short video lessons each day of your Halloween weekend. We'll be prepping you in just minutes a day. Our first group fast is Monday, November 2. The remaining dates will be announced soon.
Each fast includes 3-days of in-app learning and support (prep the day before, guidance the day of, and recovery the day after).
Fasting with our nationwide team is the counter-culture strategy you need this season to protect your progress, keep moving forward, and finish the year stronger than you started.
BONUS: Group fasting DURING THE HOLIDAYS is an expert-level hack! As part of this program, you'll get EXTRA holiday support via live Zoom meetings with Dr. Erin!
Hi, I am Dr. Erin
Board-certified ER physician with 20+ years experience, now helping clients achieve healthy weight and prevent disease through lifestyle intervention.
The ER is where disease comes home to die—I find more joy in PREVENTION. Education is key!
See you on the app!
What You'll Get Inside HOLIDAY FASTING with EHFix!
Six Guided Educational Fasts
Each includes Prep, Fast, and Recovery days (3 days of learning per fast = 18 days total). Timed perfectly around Halloween, Thanksgiving, and Christmas.
18 Days of Video Instruction
Expert guidance in fasting education, safe practice, food and family prep, management strategies, recovery meals, mindset hacks and more.
Private App Access with Interactive Team
You're never alone! Connect with a nationwide fasting team, a private coach, and even your own AI guide to help with food choices, questions, and motivation.
Live Zoom Meetings with Dr. Erin
Holiday support straight from Dr. Erin in live group Zoom sessions.
Fasting Strategy Guide
A free companion resource to set you up for success, reduce stress, and make your first and subsequent fasts easier.
Seasonal Support & Momentum
Stay on track during the toughest months of the year and keep progressing while others are sliding back.
BONUS: The Holiday Survival Toolkit
Your secret weapon to navigate parties, family dinners, and festive temptations without losing progress — enjoy the holidays and get healthier at the same time.
Total Real Value: $932
Your Price Today
Just $99
Let's FOCUS ON HEALING together this season!
Sign up today to reserve your spot! We'll text you when IT'S TIME to join your team on the app. Start talking it up with our FIXED NATION friends on FB. SHARE your plan with your family & friends! Ask them to join your team this season!
Secure checkout. 30-day money-back guarantee.
STARTS October 29th!
Choose your start date and join the next cohort
Check out what others had to say:
"I've learned so much through these fasts! I have started to regularly fast between 14-16 hours every day and feel great! Taking my beginner low-carb lessons and adding it to this info has been super helpful and insightful! Looking forward to taking this new found perspective with me for the long haul. Thank you Dr. Erin!"
Liz
New Jersey
"FASTING seemed daunting at the beginning. Now I know from experience, it's all about the healing and cleansing. Gives me a fresh start and makes me more aware of what I put in my mouth. Doing it together and being educated about the science has been invaluable and really motivating!"
Cyndi
Maryland
"I'm doing pre and post holiday FASTS guided by my med school classmate and fellow ER Doc, Erin Reardon, through Emergency Health Fix. I've lost 6% of my body weight which is tough to do when you're a carb addict with zero will power. She's helped me find new ways of eating that are satisfying, empowering, and healthy. My husband has lost double the weight just following my lead!"
Judy
Ohio
Try It Risk-Free for 30 Days
If you're still on the fence, remember... this purchase is 100% Risk Free. If you don't feel more in control of your eating, if you don't feel more confident and supported this holiday season, or if you don't gain clarity on how to use fasting for your health — just send us an email within 30 days of your purchase and we'll refund your entire investment. No questions asked. You have zero risk and everything to gain.
You have nothing to lose... and your health to gain.
You have questions. We have answers.
🎥 Want More Details Before You Dive In? Watch The Below.
Fasting Team DETAILS
Turn the Hardest Season Into Your Healthiest
Join the Holiday Group Fasting challenge for just $99 and learn how fasting can help you reverse disease, drop fat, and reverse aging. Most people gain weight between Halloween and New Year's — you don't have to be one of them. Let's outsmart the holiday weight gain and start the new year already ahead!
Secure checkout. 30-day money-back guarantee.