Learn HOW TIMING Your Meals & Exercise Can Elevate Your Health!
T.R.E. - Your Rhythm Reset
This 14 Day Time Restricted Eating Challenge is designed to help you reset your body's natural rhythms for lasting energy, better sleep, and effortless weight control.
Time Your Habits, Optimize Your Health!
Build powerful routines that enhance weight loss, balance hormones, and control hunger. No calorie counting or macro knowledge required.
Break free from old patterns and step into a healthier, more empowered way of living.
- ✗Struggling with energy crashes throughout the day
- ✗Difficulty sleeping or waking up tired
- ✗Cravings that derail your healthy eating goals
- ✗Feeling stuck despite trying different diets
A message from Dr. Erin
This 14-day TRE challenge is a powerful tool for better metabolic health, mental clarity, and vitality.
Small, intentional changes lead to big transformations. I'm here to guide you and Fixed Nation is here to support you! One habit, one choice, one step at a time.
What You'll Learn in the 14-Day TRE Challenge
14-Day Interactive Program
Small team support with daily guidance and actionable tips.
Circadian Rhythm Science
Why meal timing matters for metabolism, energy, and sleep.
Multiple TRE Methods
Explore 16:8, 5:2, OMAD, and more to find your fit.
Light, Sleep & Exercise Optimization
How light, sleep, and exercise timing impact results.
Team Support on the EHFix App
Daily encouragement and accountability.
Total Real Value: $500+
Your Price Today
Just $99
Ready to Reset Your Rhythm?
Join the next TRE Challenge and discover how simple timing changes can transform your health.
Secure checkout. 30-day money-back guarantee.
Next TRE Challenge
Choose your start date and join the next cohort
What Others Are Saying
"TRE is so powerful. This program transformed how I live each and every day. It completely changed my routine for the better and helped me feel more in tune. My husband is doing this with me and we both love it"
Fixed nation Member, Maureen
"I started my journey last month with the TRE program. I would highly recommend this program. Time restricted eating has changed my life in the way I feel and my ability to focus .It really has worked for me. I’m a 64 year-old male. I was 20 to 25 pounds overweight when I started the program. Truthfully, I was struggling to get on and get my blue jeans fastened. I haven’t been able to lose weight for the last few years. This is now the first time that I lost weight. I can easily get my jeans fastened and feel comfortable again. In ways, I never thought this would happen again. It’s almost like a miracle. I was searching online for a few years for something that would work for me. I found Dr. Erin with YouTube videos and then joined her programs. This has really really lifted my spirits. I feel 20 times better than I did just months ago. I am so grateful."
Fixed Nation Member, Jeff
"Intermittent Fasting and learning to fast regularly has been a life saver. Not having to think about fixing food all the time has been key. Learning that I don't have to obsess over exercise too. I like to exercise. I really do, but sometimes it feels like a chore. I've learned so much with jumpstart and TRE, but the key has been understanding the why..... that takes the pressure off for me. This has changed my life. I'm losing weight and my vitals are drastically better! My mind AND body are changing for the better too. This program saved me..... really."
Fixed Nation Member, Pam
Guaranteed to Change Your Life!
If you don't find the lessons of TRE to be valuable for improving your mental, physical, and emotional health... I'll give you your money back!
You have nothing to lose... and your health to gain.
FAQ's About TRE
Join the TRE Challenge Today
Reset your rhythm, optimize your health, and discover the power of meal timing.
Secure checkout. 30-day money-back guarantee.