Escape for a long weekend to reset and recharge with Dr. Erin and our expert team...just steps from the ocean.
EHFix Women's Spring Wellness Retreat 2026
April 16–19, 2026 | Virginia Beach
What's Included?
Our Spring Retreat blends relaxation, learning, and luxury at the largest beachfront home in Virginia Beach (see picture).
✨ Beautiful Beachfront Home (Sleeps 20+) Indoor pool, outdoor pool, hot tub, private pickleball court, beach access, and stunning sunrise views.
✨ All Meals, Drinks & Snacks Included. Prepared EHFix–style meals, a fully stocked pantry and fridge filled with YOUR favorites by request, and cozy comforts that make you feel right at home.
✨ Group Trainings with Dr. Erin. Daily sessions covering low-carb living, circadian mindfulness, stress management, fasting strategies, and more... all targeted at improving your energy and wellness through improved metabolic health.
✨ One-on-One Consultation with Dr. Erin. Receive individualized guidance so you leave with clarity, direction, and a personalized plan.
✨ Relax and Restore
• Yoga sessions • Stress-relief workshops • Beach walks • Time to think, plan, dream, and reconnect with yourself (our retreat house is the closest one in the foreground with the beautiful pool)
✨ Luxury Pampering
• A professional massage • Daily Guided Yoga • EFT Stress Management Training • Sound Meditation with Yoga Nidra • A curated goodie bag filled with relaxation treats and retreat-only items
✨ Community Time
Connect with teammates you've met in the app, collaborate, share breakthroughs, and build friendships that last far beyond the retreat.
Choose Your Luxury Suite (Click for Instant Booking)
Sunrise Suite
King Waterfront Owner's Master- View 3 Sides, Deck Access, + full bath/double sink/soaking tub/separate shower
Vitality Suite
King w/Deck access + fullbath/shower
Reset Reef
King + full bath/shower
Serenity Suite
Queen + full bath/shower
Horizon Suite
Single Bunks x 4 + full bath/tub/shower
Sunrise Cove
King w/Deck access + fullbath/shower
This retreat is the start of something bigger...
Growth that continues long after you head home. You'll leave with renewed confidence, real tools, and a deeper understanding of your health, supported by women who walk this journey with you. These connections don't fade. They strengthen you. If you feel called to join us, we'd be honored to welcome you. Spaces are limited to keep this experience intimate and meaningful.
Retreat Enrollment Process
Step 1: Secure Your Room
Spaces are limited. To secure your spot, book your room now by clicking its photo and reserving up to full occupancy (e.g., a queen room sleeps two).
Want details first? Request info anytime (requesting details does not reserve a spot).
Women-only retreat.
Step 2: Personal Connection
Because this is an intimate, highly personalized, women-only retreat, we personally connect with every guest.
If you request details, here’s what to expect:
- If you're already part of Fixed Nation and known to us: We’ll email pricing details and next steps. If you need help choosing a room or have questions, we can schedule a quick chat.
- If you're new to our community: We’ll reach out to schedule a brief phone or Zoom call to ensure the retreat aligns with your goals, answer your questions, and guide you toward the right room choice.
Step 3: Finalize Your Reservation
Once your room is booked, you’ll receive a Guest Registration + Requests form so we can learn your preferences and personal needs. We’ll have the vacation home stocked with all your favorites!
If you plan to have an additional guest staying in your room, each participant will require their own retreat registration.
Spaces fill quickly. We look forward to welcoming you to our beach house! (pic of our hot tub view below)
A Retreat Might Be Just The Thing
What Past Guests Are Saying
"Don't be afraid to jump all in, this was amazing!"
Deidre
Florida
"It is so worth it! Dr. Erin is amazing, my new friends are amazing, and the entire experience was amazing. Knowing that others share the same challenges you is so comforting."
Jennifer
South Carolina
"The retreats make the entire EHFix experience come alive and transforms you inside and out. The energy, the bonding, the encouragement...those connections carry you long after you leave."
Sheryl
Delaware
"This retreat changed me in the best way. I still think about all the special moments and how supported I felt the whole time. The setting was beautiful, the women were incredible, and I left feeling lighter in every possible way. If you're even thinking about going to a wellness retreat with Dr. Erin...definitely go! I'd do it again in a heartbeat."
Monica
Maryland
FAQs
Ready to Join Us?
Spaces are limited. To secure your spot, book your room now by clicking its photo and reserving up to full occupancy (e.g., a queen room sleeps two). Want details first? Request info anytime. Women’s-only retreat.